Ok, so I told you guys the other day that I was planning on starting to do yoga with my toddlers. Because that sounds like a LOT of fun, right? But when I sat down to actually implement this awesome plan, I came up on a blank wall. I had no idea how to even start. The couple of classes I took ten years ago really didn’t stick. So, I decided pull together 20 Easy Yoga Poses for Beginners with a Free Printable, so that I had a little guide–and guess what?! It was perfect–so, I decided to share with you, my lovelies, to maybe make it easier for you to get started, too!
I know that a lot of times, I’m super-sarcastic and that comes across in my writing. But I genuinely am VERY excited to be doing yoga with my girls. There’s so many benefits. And these poses are so easy…really, I think I got through all of them without a single hiccup (unless you count not being able to hold them for very long–or get ALL the way bent exactly like the printable shows, but I DID it!). Awesome for someone who hasn’t done yoga in over a decade, no?! LOL!
Oh, and don’t worry about the names–some weirdness you can’t pronounce is good for you, right?! I could put the more fun names on there, but who really cares what they’re called–we’re beginning, after all! LOL!
20 Easy Yoga Poses for Beginners Free Printable
I think I got through all 20 poses in about 30 mintues. Not that it’s a race or anything, but I had a few minutes where both my girls were calm and happy, so I took it on myself to try these out without involving them yet. And it was fun. So, I really look forward to tomorrow–and including them a little, if they’re interested.
Let me know how it goes with these 20 Easy Yoga Poses for Beginners…I’d love to hear how you got your Halasana on! Heh.