Nerdy Mamma

6 Yoga Poses Toddlers Can Do (with a free printable)

Thank you for sharing!

So, I started doing the yoga with the toddlers. The first time was, well, funny for all of us. I haven’t done yoga in years and I ALWAYS did it in a studio…so doing it in the playroom floor with Jake and the Neverland Pirates playing in the background–funny. But, after a few times now, I’ve found these super-easy

6 Yoga Poses Toddlers Can Do–that they’ll actually DO. And this, my lovelies, is how you yoga with toddlers. (I feel like a yoga-genius, heh)

6 Yoga Poses Toddlers Can Do

So, yeah, there’s all sorts of benefits to doing yoga with your kids, in my opinion. And I’m not going to hash through those again, but, needless to say, they really like it and so do I. So, how do I get them to do these poses?

Easy, right? And then we just hold the pose for as long as they’d like–I usually count to ten, then we’re on to the next thing. Really, this has been a lot of fun and I don’t see it changing for a long, long time.

You can download your free printable showing the 6 yoga poses toddler can do in 

JPG format here or your PDF format here.

And, don’t forget, if you’re just starting out with yoga (or starting over like me), you can get my free printable with 20 Yoga Poses for Beginners here.

So, what do you think of these 6 Yoga Poses Toddlers Can Do? Think your littlies will enjoy participating in yoga with you? Let me know how it goes! Just drop me a line in the comments below or find me over on Facebook!


Thank you for sharing!